Today we’re talking to my friend Brendalyn King, the inspiring founder of Salem Hemp Kings, whose journey towards health and healing is nothing short of remarkable. Faced with the debilitating pain of fibroids, Brendalyn decided to take control of her wellness by embracing a vegan lifestyle and exploring the benefits of hemp for pain management. Her story is a testament to the power of natural remedies and dietary changes. Read on to learn how going vegan and using hemp products helped Brendalyn transform her health, and discover how these strategies might work for you too.

Understanding Fibroids

Fibroids are non-cancerous growths in the uterus that can cause significant pain and heavy bleeding. These growths are fueled by hormones and the nutrients we consume, making diet a crucial factor in managing fibroids.

The Shift to Veganism

Brendalyn’s battle with fibroids led her to explore dietary changes as a method of healing. “Going plant-based was 80% of my healing journey,” she explains. Her nutritionist advised her to eliminate dairy, meat, and gluten from her diet. This recommendation was based on the fact that fibroids, connected to a blood supply, feed on what we consume. Heavy, hard-to-process foods like meat and sugars can exacerbate fibroid growth and swelling. By switching to a plant-based diet, Brendalyn was able to reduce the swelling and improve her overall health.

Pain Management with Hemp

Beyond dietary changes, Brendalyn turned to hemp for pain management. Traditional pain medications like opioids often come with severe side effects and the risk of addiction. Brendalyn found relief through cannabis, particularly CBD, which helped manage inflammation and pain without the harsh side effects. She explains, “CBD fits into our body’s cannabinoid receptors like a puzzle piece, providing sustainable healing rather than just numbing the pain like opioids do.”

Creating Salem Hemp Kings

Brendalyn’s positive experience with hemp for pain management inspired her to help other women. “I knew more women were dealing with pain like I was, and it wasn’t a common conversation,” she says. Determined to create a platform for healing, Brendalyn founded Salem Hemp Kings. Her bath bombs and upcoming salves, are designed to soothe period pain and fibroid discomfort, offering a natural alternative to traditional pain relief methods.

The Vegan Journey

Transitioning to a vegan diet wasn’t just a dietary change for Brendalyn; it was a complete lifestyle overhaul. She shares, “I had to redesign my kitchen, grocery shop differently, and incorporate new food groups.” Support from a nutritionist and friends who helped her meal prep made the transition smoother.

Brendalyn’s commitment to veganism is unwavering, though she acknowledges that life’s circumstances can sometimes make strict adherence challenging. When considering the dietary shift, she mused, “I’ve eaten one way for 35 years. What would it be like to live the next part of my life eating another way?”

Support and Social Dynamics

The support of her partner and friends played a crucial role in Brendalyn’s journey. She learned to navigate social situations by eating before going out or bringing her own food, ensuring she stayed committed to her plant-based lifestyle without feeling left out. In the early days of being vegan, Brendalyn’s friend came for a visit and they spent an entire weekend creating 10 new meals, learning to cook new dishes, and figuring out what food freezes well for future meals. This support was not only welcome, but critical to her smooth transition, she believes.

Future Goals

Looking ahead, Brendalyn aims to continue her plant-based journey, exploring vegan seafood recipes and embracing the flexibility of her lifestyle. “It’s a preference for my health, not a restriction,” she emphasizes, highlighting the importance of making choices that support her well-being without being overly rigid.

Brendalyn’s story is a testament to the healing power of plants and the importance of holistic wellness. Through Salem Hemp Kings, she is not only sharing her journey but also providing a beacon of hope for other women dealing with similar health challenges. Her journey from pain to healing through a vegan diet and hemp products is truly inspiring, proving that with determination and the right tools, wellness is within reach for everyone.

Join the Journey

If you or someone you know suffers from fibroids, get help directly from Brendalyn on her website. Are you interested in alternative pain management? She’s got you covered with her own bath bombs – find them at Salem Hemp Kings.

Stay tuned for more insights and health tips, and consider making the switch to a plant-based lifestyle for a healthier, more vibrant you. 🌿✨