Hey there! I’m Kristyn.
My Food Journey
Growing up, my relationship with food was complicated. After college, I faced lactose intolerance and, later, a gluten intolerance that made me reconsider everything on my plate. This was more than about diet; it was about wellbeing, compassion, and conscious living.
Why Vegan?
My dive into veganism wasn’t just a dietary change; it was a life-altering experience. It brought clarity to my skin, uplifted my mood, and revitalized my health. More importantly, it aligned with my values of kindness and respect for all living beings.
The Social Aspect
Choosing to go vegan is one thing, but socializing as one? That’s a chapter of its own. From answering curious questions to addressing misconceptions, I’ve learned how to maintain my lifestyle with grace and confidence.
Raising Vegan Kids
The decision to raise my children vegan was deliberate and heart-led. It’s a journey we embarked on together, and it’s filled with lessons, love, and a lot of delicious discoveries.
Sharing My Lessons
I’ve stumbled, learned, and grown through my vegan journey, and now I’m here to share that wisdom with you. If you’re a mom looking to introduce your family to a plant-based lifestyle, I’m your ally. Let’s make this transition smooth, enjoyable, and enriching for your entire family.
Kristyn Medeiros 