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Halloween Hacks for Vegan-Curious Moms: 6 Ways to Keep It Fun, Easy, and Judgment-Free
Halloween doesn’t have to feel stressful when you’re raising vegan or vegan-curious kids. These six simple hacks will help you navigate candy swaps, classroom parties, and family gatherings with confidence — and bring the fun back to spooky season.
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From Survival to Celebration: Turning Holidays Into Vegan Family Rituals
Move beyond survival mode and create a holiday season filled with connection, calm, and compassion. Discover meaningful vegan family rituals that bring true joy.
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The Secret Systems That Make Going Vegan 10x Easier
Willpower is not enough. Discover the real-life systems and hacks that make going vegan easier for busy moms and families who want to thrive.
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10 Confidence-Boosting Comebacks Kids Can Use When Someone Teases Them for Being Vegan
Equip your kids with confidence at school and social events. These 10 kid-friendly vegan comebacks turn teasing into an opportunity for pride.
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How to Tell Teachers Your Kid’s Vegan (Without Making It Awkward)
Back-to-school doesn’t have to mean awkward conversations. Here’s how to tell teachers and parents your kid’s vegan—without making them feel left out.
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Navigating Playdates When Other Parents Think You’re Depriving Your Kid
Ever feel like the odd mom out when it comes to plant-based parenting? This blog unpacks how to confidently navigate playdates when others question your vegan lifestyle—with grace, humor, and zero apologies.
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When Grandma’s Mac and Cheese Becomes the Enemy: Handling Family Guilt Without the Drama
Ever felt attacked by a casserole? When Grandma’s mac and cheese comes with a side of guilt, here’s how to stand your ground without the drama.
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Mid-Summer Slump? These Vegan Snacks Are Saving My Sanity
The mid-summer chaos is real—and so is the constant chorus of “I’m hungry!” These easy, kid-approved vegan snacks are saving my sanity this season.
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What Happens When Your Kid Says, ‘I Want Meat’? (And How to Handle It Without Losing Your Cool)
When your vegan kid asks for meat at a party, it can feel like a parenting curveball. Here’s how to respond with calm, confidence, and connection.
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Help Your Vegan Kid Confidently Explain Their Choices (Without Feeling Weird or Alone)
It can be tricky for vegan kids to explain their choices at birthday parties and school lunches. Here’s how to give them simple, confident ways to talk about being vegan at any age—plus tips for parents to build real pride.
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Meat-Free Kids: Why My Pediatrician Got It All Wrong (And What I Did About It)
My personal story of raising a vegan kid in a not-so-vegan-friendly medical system—plus myth-busting facts and tips for staying confident with plant-based parenting.
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Why I Stopped Apologizing for Asking About Ingredients at Family Dinners (And What Happened When I Finally Said, “No, I’m Not Just Being Difficult”)
I used to shrink myself at family dinners to avoid “being difficult.” Not anymore. Here’s why I stopped apologizing for asking what’s in the food.
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Kristyn Medeiros 