Reiki is a Japanese energy healing practice discovered by Mikao Usui in 1922. It works by channeling universal life force energy to promote balance and well-being in the body, mind, and spirit. Even from a distance, Reiki can help clear energetic blockages, reduce stress, and support the body’s natural healing abilities. Each session is unique, providing a personalized experience that leaves many feeling deeply relaxed and rejuvenated.

Distance Reiki transcends physical boundaries, allowing healing energy to be sent and received regardless of location. By focusing on your unique energy field, I can facilitate a session that brings relaxation and balance directly to you, wherever you are. This means you can enjoy the benefits of Reiki without leaving the comfort of your home.

Yes, Reiki is a gentle, non-invasive healing practice that is safe for everyone, regardless of age or health condition. It’s suitable for pregnant and nursing women, children, babies, and even animals and plants! Reiki can be used to support people with delicate health situations, including those undergoing treatment for cancer or dealing with chronic illnesses. It provides a nurturing energy that promotes relaxation and healing without any known side effects, making it an ideal complement to traditional medical care.

Reiki does not contradict any religious beliefs. It is a spiritual practice but not a religion, and it does not adhere to or require any specific set of religious beliefs. Reiki is based on the idea of universal life energy, which is present in all living things, and it works harmoniously with any faith or spiritual tradition. People from all religious backgrounds can practice or receive Reiki without any conflict with their beliefs, as it focuses on healing and balance rather than religious doctrine.

No, belief in Reiki is not necessary for it to be effective. Reiki works with the body’s energy field and is not dependent on personal beliefs. Even if you are skeptical, the healing energy can still provide relaxation and promote balance.

Reiki supports the body’s natural healing abilities and can be beneficial for many physical, emotional, and mental health concerns. While it is not a substitute for medical treatment, many clients find that Reiki helps alleviate symptoms and improve quality of life.

Absolutely! Reiki works beautifully alongside other therapies and treatments. Many people choose to receive distance Reiki before, during, or after medical procedures, such as surgery, to promote relaxation and support the body’s healing process. It complements traditional medicine by enhancing overall well-being and helping to reduce stress, which can be especially beneficial during recovery.

Find a quiet, comfortable space where you won’t be disturbed. Wear loose, comfortable clothing and consider creating a calming environment with soft lighting or soothing music. Being open and receptive enhances the effectiveness of the session.

During a session, you’ll be in a comfortable position, either sitting or lying down. You may experience sensations such as warmth, tingling, or a deep sense of relaxation. Some clients report feeling as though a hand is touching a part of their body, even when it is not. Each experience is unique, but the common outcome is a profound sense of peace and well-being.

After your Reiki session, remember to hydrate well and prioritize rest to support your body’s healing process. For the following 24 hours, it’s best to avoid heavy drug or alcohol use and refrain from making impulsive or major life decisions. Reiki can create subtle yet powerful shifts, and giving yourself time to process these changes allows the energy to settle and integrate smoothly. Be gentle with yourself and practice mindful self-care to fully experience the benefits.

Reiki can bring up emotions as energy blockages are released. You may feel lighter, more relaxed, or experience an emotional release, such as crying or laughter. This is a natural part of the healing process, and I encourage you to honor and process these feelings as they come.

The benefits of a Reiki session can last from a few days to a few weeks, depending on your unique energy system and how receptive you are to the healing process. Many clients report feeling more relaxed, balanced, and centered immediately after a session, with a sense of well-being that lingers for days. For deeper, longer-lasting effects, regular sessions may be helpful, as the energy work builds and supports your system over time.

The number of sessions varies based on individual needs and goals. Some clients feel significant benefits after a single session, while others find that regular sessions help maintain balance and well-being. We can discuss a personalized plan that aligns with your specific intentions.