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Navigating Playdates When Other Parents Think You’re Depriving Your Kid
Ever feel like the odd mom out when it comes to plant-based parenting? This blog unpacks how to confidently navigate playdates when others question your vegan lifestyle—with grace, humor, and zero apologies.
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“I Could Never Do That.”
What to say (and what not to say) when another parent drops the “I could never do that” line about your plant-based choices. Empowering responses inside.
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When Grandma’s Mac and Cheese Becomes the Enemy: Handling Family Guilt Without the Drama
Ever felt attacked by a casserole? When Grandma’s mac and cheese comes with a side of guilt, here’s how to stand your ground without the drama.
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Help Your Vegan Kid Confidently Explain Their Choices (Without Feeling Weird or Alone)
It can be tricky for vegan kids to explain their choices at birthday parties and school lunches. Here’s how to give them simple, confident ways to talk about being vegan at any age—plus tips for parents to build real pride.
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Meat-Free Kids: Why My Pediatrician Got It All Wrong (And What I Did About It)
My personal story of raising a vegan kid in a not-so-vegan-friendly medical system—plus myth-busting facts and tips for staying confident with plant-based parenting.
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Why I Ditched the ‘Eating for Two’ Myth and Went Vegan While Pregnant—And No, My Baby Didn’t ‘Need Meat’
Forget “eating for two”—I went fully vegan during pregnancy and didn’t look back. Here’s why my baby didn’t “need meat” and why I’m not sorry about it.
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Kristyn Medeiros 