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The Secret Grief of Letting Go of Childhood Foods
Letting go of childhood comfort foods can feel surprisingly emotional when you are becoming vegan curious or stepping into a plant centered life. You are not just giving up dairy. You are releasing old identities, memories, and moments that shaped you. This blog shows you why that grief is real and why you are not…
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Thanksgiving Was a Disaster. Now What?
No one touched your vegan Thanksgiving dish — and it stung. But the real reason they avoided it has nothing to do with your cooking. Here’s what was actually going on behind those polite smiles and eye rolls.
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The Real Reason Thanksgiving Feels Scary (And How To Stay Calm When Everyone Around You Has Opinions)
Why Thanksgiving feels emotionally harder when you are vegan curious and how to walk in calm, grounded, and completely confident this year.
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The Most Googled Vegan Questions This Month, Answered Simply
Ever find yourself in the kitchen Googling “is this vegan?” You’re not alone. These are the top vegan questions people are searching this month — answered simply, clearly, and with zero judgement.
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Your Family Wants “Normal” Holiday Food. Now What?
Navigating the holidays when your family craves “normal” food can feel impossible. Here’s how to keep your values, your peace, and your family harmony intact.
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The Time My 4-Year-Old Gave Me the Best Thanksgiving Pep Talk of My Life
Overwhelmed by the pressure of hosting the perfect vegan Thanksgiving, I found the best pep talk from my 4-year-old. Here’s how it changed everything.
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Halloween Hacks for Vegan-Curious Moms: 6 Ways to Keep It Fun, Easy, and Judgment-Free
Halloween doesn’t have to feel stressful when you’re raising vegan or vegan-curious kids. These six simple hacks will help you navigate candy swaps, classroom parties, and family gatherings with confidence — and bring the fun back to spooky season.
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When Family Traditions Clash With Your Values (and You Still Want to Keep the Peace)
You can’t control how others react, but you can control how peacefully you stand in your truth. A reminder to stay grounded in your values—even when it’s uncomfortable.
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From Survival to Celebration: Turning Holidays Into Vegan Family Rituals
Move beyond survival mode and create a holiday season filled with connection, calm, and compassion. Discover meaningful vegan family rituals that bring true joy.
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The Real Vegan Holiday Survival Guide: 10 Out-of-the-Box Tips That Actually Work
Real-world vegan holiday survival hacks for Halloween through New Year’s. From mindset shifts to practical tricks, these 10 tips help you stay calm, confident, and compassionate all season long.
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From Fear to Freedom: 3 Surprising Reasons Loving Veganism Might Scare You (and How to Embrace It Anyway)
What if you really love being vegan? Sometimes the scariest part is not failing but succeeding. Here’s how to face the fear of thriving on a vegan lifestyle and embrace it fully.
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3 Surprisingly Odd Rituals That Will Make You Emotionally Stronger
Strength does not come from big gestures. It comes from tiny, odd rituals that secretly hold us together. Here are three that build resilience.
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Kristyn Medeiros 