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Meat-Free Kids: Why My Pediatrician Got It All Wrong (And What I Did About It)
My personal story of raising a vegan kid in a not-so-vegan-friendly medical system—plus myth-busting facts and tips for staying confident with plant-based parenting.
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The Vegan Trap: Why Plant-Based Isn’t Always the Healthiest (and What Most Influencers Won’t Tell You)
Think all vegan food is healthy? Think again. Here’s the truth about the vegan junk food trap—and how to avoid the mistakes no one’s talking about.y! 💥🌱
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The Elite Vegan Problem: Has Plant-Based Living Become Too Exclusive?
Veganism is being marketed as an expensive, exclusive trend. But plant-based living doesn’t have to be expensive! Learn how to make veganism accessible for all.
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Unlock the Power of Plants: How a Vegan Diet Can Boost Your Health, Help You Lose Weight, and Prevent Disease!
Wondering about the health benefits of a vegan diet? From weight management to heart health, this blog covers all the essential nutrition tips to ensure you’re thriving on a plant-based lifestyle.
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Breaking Down the Myths About Going Vegan: Facts vs. Fiction 🌱
Think going vegan is expensive, unhealthy, or impossible for everyone? Let’s set the record straight! We’re breaking down the top myths about veganism and uncovering the facts.
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How to Meal Prep Like a Pro: 7 Days of Easy Vegan Meals in Under 3 Hours
Want to save time and stay healthy without the hassle of cooking every day? This guide will show you how to meal prep 7 days’ worth of easy vegan meals in under 3 hours. Ready to level up your meal prep game?
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The Most Common Struggles for New Vegans and How to Overcome Them
Struggling with social pressure, cravings, or how to maintain a balanced diet as a new vegan? You’re not alone! This blog dives into the most common challenges faced by new vegans and offers practical, compassionate solutions to help you thrive on your plant-based journey. 🌱✨
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Unlock Your Best Body: The Ultimate Vegan Fitness Guide
Curious about how a vegan diet can boost your fitness game? In this guide, we’ll dive into the benefits of vegan fitness, tips for transitioning to a plant-based diet, and share a delicious recipe for optimal performance. Ready to unlock your best body?
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From Pain to Power: How Brendalyn King Overcame Fibroids and Found Healing Through Veganism and Hemp 🌿✨
Dive into Brendalyn King’s inspiring story of healing through a vegan diet. Learn how her journey transformed her health and life, and get tips on maintaining a plant-based lifestyle.
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Kristyn Medeiros 